11. You Daydream and Live In Your Head.
Can you daydream during the workday? Can you recall details from dreams upon waking? Empaths are daydreamers, and some are capable of experiencing lucid dreams. When more than one person has told you that you’ll live in your head, thank them for accurate observation. Empaths chew on ideas and insights until they can taste each molecule. If you are a true empath, mulling things over is in the very fiber of your being.
A Book: Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse.
12. You Need to Recharge In Nature.
Empaths do hard work that is mostly unseen. From time to time, they need to immerse themselves in the natural world to recharge. For empaths, only nature can energize them when their batteries are exhausted. Empaths are curious creatures, and only nature can satiate their need for novelty and variety. No matter how many creative pursuits are available to them, empaths need to bathe in the sun, frolic in the sea, touch the flowers, and smell the herbs in the garden.
For an empath, the best way to recharge is to spend time alone with the sky for a roof and the stars for a company. Empaths are sensitive beings with an almost paranormal capacity to empathize with others. Can you detect the emotions of people around you? Do not worry about it, these abilities are still within the bounds of the natural world. You can thrive and grow if you nurture these abilities. Find like-minded people who will teach you how to strike a balance between your skills and the demands of the outside world.
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