7. Focus on you, yourself entirely.
Now, obviously, those of you who are parents, you’ve got children to focus on. We have careers and responsibilities and aging parents and all the things that we have to focus on for sure. But if we’re dead honest with ourselves, we have to admit that often we spend a lot of time focusing on a lot of others, a lot of things, a lot of people, a lot of folks, and a lot of stuff that doesn’t really require our focus, our time, our energy, our attention. Meanwhile, we’re completely neglecting to focus on ourselves.
So I’m here to give you permission. No matter your position in life, no matter how much responsibility you have to carve out the time to focus on yourself, on your happiness, on your wellbeing, on what makes you tick. What is your bliss! Focus on becoming one day, one moment, one step at a time, the best possible version of you. Focus one day, one moment, one step at a time on creating your best life, and then get really busy living that best life as the best version of you.
Take all of your time, energy, and attention, and all of your resources. All of that vital life force energy that is being directed to the energy vampire, emotional manipulator, and toxic bully or bullies in your life. Take it all back and pour it onto you. Focus on you, your happiness, your wellbeing becoming personally empowered, sovereign, and free. This is how we beat the narcissist at their own game.
Recommended: Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse.
8. Create an exit plan.
If you haven’t done so already, start working on an exit plan for yourself like your life depends on it because it does. This is your life we are talking about. So no matter how long you think it may take you, no matter how impossible it may seem right now, you can start working privately in the privacy of your own mind.
You can start working on an exit plan, on socking away money, resources, hiding keys, making the right contacts, connections, doing whatever you need to do to ultimately be able to extricate yourself from the situation, from the dynamic. If it is that dire that you are stuck, trapped, feeling like there is no way out. I know some of you are feeling that way. Begin, make a start, hold the intention that you will find your way free of this.
Again, like your life depends on it because your life depends on it. This is your life we’re talking about. Love yourself enough to begin working on an exit plan. So you can ultimately, and hopefully sooner rather than later, extricate yourself from the dynamic permanently.
Read More: Only a Super Empath Can Destroy A Narcissist, Here is How!
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