10 Signs You are Trauma-Bonded With A Narcissist


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Number 4: You are living in your head, overthinking every situation, and everything that is said, blaming yourself, questioning yourself for not being good enough, and not being able to find a way to get to that fantasy future.

Number 5: You don’t recognize yourself when you look in the mirror. Your self-confidence, self-worth and any self-love you may have had for yourself are gone. Your behaviors, your personality, and maybe even your looks have changed to accommodate what the narcissist wants and needs, yet they are not willing to accommodate your needs in any way.

A Book: How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse (A Guide To Narcissistic Abuse Recovery And Healing From A Narcissistic Relationship).

Number 6: You are contributing a great deal to the relationship and getting mostly pain, suffering, and punishment in return. Yet, you maintain false hope and your future, fake yourself, despite knowing that things are not improving, and if they do improve, it’s very temporary, just long enough to appease you and lure you back into the web of confusion.

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