10. Addiction to Guilt-Tripping.
Guilt-tripping is a sneaky tool narcissists often use to get their way. They make others feel bad for not doing what they want. It becomes an addiction because it works—it gives them power without needing to ask directly.
Examples:
- “After everything I’ve done for you, this is how you treat me?”
- “I guess I’m just a terrible parent/friend/partner.”
- “If you really loved me, you would…”
They use guilt to control others’ behavior, gain sympathy, or avoid being blamed.
This behavior can confuse people and make them feel like they are always doing something wrong. The narcissist, meanwhile, keeps feeding off the emotional control they gain.
For More: 7 Things Narcissists Say to Excuse Their Behavior and Keep You Under Control.
Why These Weird Addictions Exist?
All these strange behaviors have something in common: they help the narcissist feel important, in control, and above others. Deep down, narcissists often feel empty, scared, and unworthy. But instead of facing these feelings, they cover them up with fake power.
These weird addictions are like emotional band-aids. They may work for a short time, but they never fix the real problem. The narcissist keeps going back for more attention, more praise, more control—just to avoid facing their own inner pain.
The Cost of These Addictions.
To outsiders, these addictions may look annoying, weird, or just dramatic. But for the people close to the narcissist, these behaviors can be deeply harmful.
These strange habits can lead to:
- Broken relationships
- Emotional exhaustion
- Constant confusion and stress
- Low self-esteem in those around them
- A toxic home or work environment
Over time, the narcissist’s need for constant attention and control pushes people away. Friends and loved ones may feel drained, used, or manipulated.
A Book: Why Does He Do That?: Inside the Minds of Angry and Controlling Men.
Can Narcissists Change?
Some narcissists never change. They don’t see anything wrong with their behavior and blame everyone else for their problems. But others—especially if they lose something important—may finally realize they need help.
Therapy can help narcissists understand the root of their behavior and find healthier ways to feel good about themselves. But real change is hard. It takes honesty, self-awareness, and a true desire to grow.
For those who live with or love a narcissist, it’s important to set boundaries, protect your well-being, and get support. You are not responsible for fixing someone else’s addictions.
Narcissists can have many strange and hidden addictions that most people don’t see. These behaviors may seem weird, but they serve a purpose for the narcissist: to hide their pain and keep their ego alive.
By learning about these odd habits—like mirror-checking, fake illnesses, guilt-tripping, and more—we can better understand what drives narcissistic behavior. We can also take steps to protect ourselves, support healing, and live free from the constant need to feed someone else’s ego.
Read More: 10 Weird Things Narcissists Do S£xµally.
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