Sign 9: Difficulty with Emotional Attachments.
Building or keeping good connections might be challenging for people who have experienced narcissistic abuse. It’s like trying to glue something together, but you’re afraid it might fall apart again. This difficulty with emotional attachments is a sign of CPTSD caused by narcissistic abuse. After being hurt by narcissists, victims might struggle to feel safe getting close to people after that roller coaster of emotions. They might find it hard to open up to new friends or even trust family members. It’s like they’ve put up this emotional shield to protect themselves. However, it also stops them from forming those deep connections they crave.
Sign 10: Dissociation.
Dissociation can happen when someone feels totally out of touch with what’s happening around them. It’s like spacing out but more intense—imagine being in a meeting or a class and suddenly feeling like you’re not there. You might feel numb. It can stem from dealing with crazy, overwhelming emotions or memories that are just too much to handle. It’s a way our brains protect us from the heavy baggage of a painful past. It’s like hitting a pause button when things get too harsh, giving us a breather. So, someone who’s been through narcissistic abuse might zone out when specific triggers pop up, trying to handle all that stress. It’s tough because they’re disconnecting from reality to cope with all that intense stuff they’ve been through.
Recognizing these signs is crucial. Seeking professional help and support from trusted individuals can be a pivotal step toward healing. CPTSD is complex, but it’s not insurmountable. Proper guidance and support allow you to regain control over your life and find peace. Remember, healing takes time and patience. You deserve to reclaim your sense of self-worth. You can rebuild a fulfilling life beyond the shadows of a narcissistic relationship.
Read More: 10 Strange Behaviors of a Female Narcissist.
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