So when I talk about being better off, I am not just referring to material success, what is even more important is your emotional and mental health, because narcissists can source through the material stuff, and sophisticated job titles, and pick up on if you are hurting or harboring any negative emotions and unforgiveness.
If you are able to go no contact where the narcissist cannot see you or hear from you, or about you, that is usually the best as it allows you to heal without any distractions, because flying monkeys and the narcissists love to drag you down and keep you stuck. Trying to heal in their presence takes a bit more effort on your part, but it all depends on how much damage the narcissist had caused in the first place.
In situations where you still have to endure with seeing the narcissist, mastering your emotions is essential. This is something I explained before, where I emphasized how gray walking and being nonchalant around the narcissist is important. It is learning to be silent, but doing it with the right attitude, that is what confuses the narcissist. Because when a narcissist comes into contact with a past victim, they are looking for the wounds that they inflicted. They are looking to see the results of their labor. They are hoping you are the worst off without them. And they are hoping you have not been able to move forward.
A book: Divorcing A Narcissist And Other Jerks
Your Survival Will Make The Narcissist Miserable?
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