How To Handle The Silent Treatment | Top Things To Do


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3. Take this opportunity to self reflect

 Lastly, take this opportunity to self reflect on the reality of your relationship with this person. Look at what they are doing and how stupid, immature, abusive, cruel, and ridiculous it is. Step back from it and really look at what you’re living with and being exposed to, and understand this behavior is only gonna get worse. These games, these abuse tactics are only the beginning of what’s in store for you if you stay with this person.

 My best advice to you is to take this episode of the silent treatment and turn it into the straw that breaks the camel’s back. Get angry, get protective of yourself and your mental health, and realize that you deserve so much more for your life in your future.

 Take this opportunity to leave and turn the tables on the narcissist. Show them that from this day forward, you are going to return the favor, and give them the silent treatment for the rest of your life. Trust me when I tell you they will never see that coming, and if you are interested in evening the score or any kind of revenge, this will certainly do it. Leave the narcissist with your head held high.

Read more: Establishing Boundaries with A Narcissist, What You Need To Know

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