Am I in a Trauma Bond? Top 5 Signs you are in a Trauma Bonded Relationship


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5. You would be upset if you found out your child or someone that you love was in a relationship like this.

 This is probably one of the best indicators if you’re confused as to whether you are in a trauma relationship with someone. Take a long hard look at this relationship and picture your son or daughter in a relationship like this or a little brother or sister, how does that feel? Is that something you’d be pleased and hoped for one of your kids or someone else that you deeply love and care about?

 If the answer is no, then my friends you very well could be in a trauma-bonded relationship and. It’s probably time for you to take a long hard look at the reality of what you need to do. The longer you’re in a trauma bonded relationship, the harder it will be to leave.

Read more: How To Enforce Boundaries With A Narcissist

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