Number 1: Own your frequency.
Take responsibility for and ownership of your vibrational frequency. Everything is energy and the energy you carry is everything. If you calibrate at a frequency that screams unsure, insecure, needy, fearful, hungry for love, validation, acceptance, and approval, you, my friend, are going to be a narcissist’s lunch. If however, you emanate the frequency of calm, grounded, self-assured, confident, filled from the inside with self-love, able to accept, validate, approve of, and respect yourself regardless of anyone else’s opinion, it’s clear that you need nothing from the narcissist. Get to that place and the whole game changes, I assure you.
Number 2: Hold your cards close to your chest.
If they know you’re onto them, look out. You will be a target. If you can keep that to yourself, while you work on an exit strategy, you’ll be much better off. Now, that’s a tough one, in particular for those of us who are highly empathic, because we don’t do phony, inauthentic, misaligned, or incongruent, and when we try or feel compelled to, it’s typically due to our own unresolved codependency issues, and as a result, we pay a very high price.
For example, we find ourselves struggling with anxiety and ultimately, some form of addictive compulsive behavior to cope with the stress brought on by living incongruently, inauthentically, and out of alignment with our soul’s truth. Being authentic and true to our core values is vital to living a peaceful, happy, healthy life. In the short term, play the game if it’s in your best interest to do so in small doses, but don’t kid yourself into thinking you can do this long-term. If you go that route, your soul won’t be happy and you will pay, bigly.
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